About Us

Yoga came into Christina's life in 2012. Inspired by unique teachers, she discovered a strength and confidence she never knew she had. 

For Christina, yoga is not about being the bendiest or strongest; it's about making yoga accessible to everyone. 

That's why she became a teacher – to inspire others to embark on this path.

She believes that yoga is a journey through the self to the self. It encompasses breath, life, spirit, body, mind, sky, and sea. In our classes, we focus on practice, not performance. 

We encourage you to flow like water, breathe in positivity, build your confidence, connect with nature and people, and smile because it's yoga time.

Christina Darras began teaching yoga on October 2018. Around the end of summer 2019, she takes over the management of the Parkdale Osteo studio, starting to build a thriving community of yogis, teaching various styles such as Yin, Slow Flow, and Gentle Flow. Despite challenges, the community remained connected. 

From February 2025 her classes are held at The Green Space Mentone and Mentone's Activity Hub, with a focus on providing accessible yoga for all levels.

Weekdays (The Green Space Mentone: 40 Balcombe Rd, Mentone 3194)

Saturday   (Mentone's Activity Hub: 29 Venice Street, corner of Mentone's Parade)

All levels welcome

Whether you're new to yoga or have years of experience, you'll find a class that's right for you. You don’t need to be flexible or strong to start practicing yoga3.

Experienced instruction

Our classes provide guidance through breathing to connect mind and body and restore your energy.

Community

We are more than just a yoga studio; we are a community.

Namaste 🙏

For more information contact Christina:

Mobile No: 04725062887

Email: christina@christinadarras.com