Breathe. Move. Connect. Be Yourself.
Yoga is not about touching your toes, being the strongest or achieving the perfect pose.
It’s about discovering how good you can feel in your own body, finding balance in your mind and making time for yourself.
At Yoga with Christina, everyone belongs.
Whether you're stepping onto a yoga mat for the first time or have been practising for years, you're invited to move at your own pace, breathe deeply and enjoy the journey.
Here, we focus on practice, not performance.
Christina's yoga journey began in 2012, inspired by wonderful teachers who helped her discover strength, confidence and a deeper connection with herself.
What started as a personal journey soon became a passion for sharing yoga with others.
In October 2018, Christina began teaching, guided by a simple belief: yoga should be accessible, enjoyable and welcoming to everyone.
In 2019, she took over the management of the yoga studio at Parkdale Osteo, nurturing a beautiful community of yogis through Yin, Slow Flow and Gentle Flow classes.
Over the years, through changes and challenges, one thing has remained constant: her commitment to creating a welcoming space where people feel supported, connected and inspired.
From February 2025, Christina continued sharing her passion at The Green Space Mentone and Mentone's Activity Hub.
From October 2026, all classes are held at Mentone's Activity Hub, bringing our yoga community together in one welcoming space.
Christina believes that yoga is a journey through the self, to the self.
It's about connecting breath, body and mind. Finding calm in a busy world. Building strength without pressure and discovering the joy of simply being present.
Flow like water. Breathe in positivity. Connect with yourself, with nature and with the people around you.
And most importantly, remember to smile. It's yoga time!
🌿 Yoga for Every Body
No experience, flexibility or special level of fitness required. Come as you are and discover what feels right for you.
🧘 Mindful Movement & Breathing
Explore gentle movement, conscious breathing and relaxation to support your strength, balance and wellbeing.
💛 A Community That Cares
More than a yoga class, this is a place to connect, share a smile, make friends and feel part of something special.
Whether you're looking to unwind, improve your mobility, reconnect with yourself or simply enjoy an hour that's just for you, there's a place for you here.
Come as you are. Move at your own pace. Leave feeling better.
All levels welcome | Mentone's Activity Hub
Have a question or wondering which class is right for you? Christina would love to hear from you.
Christina Darras
Mobile: 0472 506 288
Email: christina@christinadarras.com
Namaste 🙏